Nicolas GARNIEL 30:00 row
6,761
Meters
30:00.0
Time
2:13.1
Pace
403
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 20 |
| Drag Factor | 104 |
November 22, 2019 14:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,761 | 2:13.1 | 148 | 810 | 20 |
| 6:00.0 | 1,344 | 2:13.9 | 146 | 801 | 20 |
| 12:00.0 | 1,347 | 2:13.6 | 147 | 804 | 20 |
| 18:00.0 | 1,354 | 2:12.9 | 149 | 812 | 20 |
| 24:00.0 | 1,357 | 2:12.6 | 150 | 816 | 20 |
| 30:00.0 | 1,359 | 2:12.4 | 151 | 818 | 20 |