Nicolas GARNIEL 25:00 row
5,712
Meters
25:00.0
Time
2:11.3
Pace
345
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 24 |
| Drag Factor | 108 |
December 28, 2019 16:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 5,712 | 2:11.3 | 155 | 832 | 24 |
| 5:00.0 | 1,179 | 2:07.2 | 170 | 884 | 24 |
| 10:00.0 | 1,179 | 2:07.2 | 170 | 884 | 26 |
| 15:00.0 | 1,092 | 2:17.3 | 135 | 764 | 24 |
| 20:00.0 | 1,186 | 2:06.4 | 173 | 895 | 27 |
| 25:00.0 | 1,078 | 2:19.1 | 130 | 747 | 20 |