Nicolas GARNIEL 30:00 row
7,106
Meters
30:00.0
Time
2:06.6
Pace
444
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 19 |
| Drag Factor | 105 |
February 02, 2020 14:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,106 | 2:06.6 | 172 | 892 | 19 |
| 6:00.0 | 1,408 | 2:07.8 | 168 | 876 | 19 |
| 12:00.0 | 1,417 | 2:07.0 | 171 | 887 | 20 |
| 18:00.0 | 1,423 | 2:06.4 | 173 | 895 | 20 |
| 24:00.0 | 1,430 | 2:05.8 | 175 | 903 | 20 |
| 30:00.0 | 1,427 | 2:06.1 | 174 | 900 | 20 |