Nicolas GARNIEL 15:00 row
3,607
Meters
15:00.0
Time
2:04.7
Pace
230
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 23 |
| Drag Factor | 105 |
February 15, 2020 16:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,607 | 2:04.7 | 180 | 920 | 23 |
| 3:00.0 | 745 | 2:00.8 | 199 | 983 | 24 |
| 6:00.0 | 760 | 1:58.4 | 211 | 1025 | 26 |
| 9:00.0 | 759 | 1:58.5 | 210 | 1022 | 26 |
| 12:00.0 | 642 | 2:20.1 | 127 | 737 | 23 |
| 15:00.0 | 701 | 2:08.3 | 165 | 869 | 20 |