Nicolas GARNIEL 15:00 row
3,472
Meters
15:00.0
Time
2:09.6
Pace
210
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 20 |
| Drag Factor | 80 |
August 11, 2020 11:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,472 | 2:09.6 | 161 | 853 | 20 |
| 3:00.0 | 687 | 2:11.0 | 156 | 835 | 21 |
| 6:00.0 | 692 | 2:10.0 | 159 | 847 | 20 |
| 9:00.0 | 695 | 2:09.4 | 161 | 854 | 21 |
| 12:00.0 | 697 | 2:09.1 | 163 | 859 | 20 |
| 15:00.0 | 701 | 2:08.3 | 165 | 869 | 20 |