Nicolas GARNIEL 15:00 row
3,329
Meters
15:00.0
Time
2:15.1
Pace
194
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 28 |
| Drag Factor | 80 |
August 11, 2020 12:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,329 | 2:15.1 | 142 | 787 | 28 |
| 3:00.0 | 702 | 2:08.2 | 166 | 871 | 28 |
| 6:00.0 | 680 | 2:12.3 | 151 | 819 | 29 |
| 9:00.0 | 649 | 2:18.6 | 131 | 751 | 29 |
| 12:00.0 | 651 | 2:18.2 | 132 | 755 | 27 |
| 15:00.0 | 648 | 2:18.8 | 131 | 749 | 29 |