Nicolas GARNIEL 10:00 row
2,316
Meters
10:00.0
Time
2:09.5
Pace
139
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 21 |
| Drag Factor | 80 |
August 11, 2020 12:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,316 | 2:09.5 | 161 | 834 | 139 | 21 |
| 2:00.0 | 441 | 2:16.0 | 139 | 750 | 25 | 22 |
| 4:00.0 | 459 | 2:10.7 | 157 | 810 | 27 | 21 |
| 6:00.0 | 466 | 2:08.7 | 164 | 840 | 28 | 21 |
| 8:00.0 | 474 | 2:06.5 | 173 | 870 | 29 | 22 |
| 10:00.0 | 477 | 2:05.7 | 176 | 900 | 30 | 22 |