Nicolas GARNIEL 20:00 row
4,563
Meters
20:00.0
Time
2:11.4
Pace
275
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 19 |
| Drag Factor | 81 |
August 19, 2020 09:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,563 | 2:11.4 | 154 | 829 | 19 |
| 4:00.0 | 894 | 2:14.2 | 145 | 798 | 19 |
| 8:00.0 | 902 | 2:13.0 | 149 | 811 | 19 |
| 12:00.0 | 913 | 2:11.4 | 154 | 830 | 20 |
| 16:00.0 | 925 | 2:09.7 | 160 | 851 | 20 |
| 20:00.0 | 930 | 2:09.0 | 163 | 860 | 20 |