Nicolas GARNIEL 30:00 row
7,041
Meters
30:00.0
Time
2:07.8
Pace
436
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 20 |
| Drag Factor | 106 |
November 14, 2020 17:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,041 | 2:07.8 | 168 | 876 | 20 |
| 6:00.0 | 1,398 | 2:08.7 | 164 | 864 | 20 |
| 12:00.0 | 1,405 | 2:08.1 | 166 | 872 | 20 |
| 18:00.0 | 1,409 | 2:07.7 | 168 | 877 | 20 |
| 24:00.0 | 1,412 | 2:07.4 | 169 | 881 | 21 |
| 30:00.0 | 1,417 | 2:07.0 | 171 | 887 | 20 |