Nicolas GARNIEL 30:00 row
7,025
Meters
30:00.0
Time
2:08.1
Pace
433
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 21 |
| Drag Factor | 107 |
November 27, 2020 13:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,025 | 2:08.1 | 166 | 872 | 21 |
| 6:00.0 | 1,401 | 2:08.4 | 165 | 867 | 21 |
| 12:00.0 | 1,410 | 2:07.6 | 168 | 878 | 21 |
| 18:00.0 | 1,401 | 2:08.4 | 165 | 867 | 21 |
| 24:00.0 | 1,407 | 2:07.9 | 167 | 875 | 21 |
| 30:00.0 | 1,408 | 2:07.8 | 168 | 876 | 21 |