Nicolas GARNIEL 20:00 row
4,616
Meters
20:00.0
Time
2:09.9
Pace
282
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 20 |
| Drag Factor | 101 |
July 21, 2021 13:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,616 | 2:09.9 | 159 | 848 | 20 |
| 4:00.0 | 903 | 2:12.8 | 149 | 813 | 20 |
| 8:00.0 | 920 | 2:10.4 | 158 | 842 | 20 |
| 12:00.0 | 927 | 2:09.4 | 161 | 855 | 20 |
| 16:00.0 | 930 | 2:09.0 | 163 | 860 | 20 |
| 20:00.0 | 936 | 2:08.2 | 166 | 871 | 21 |