Nicolas GARNIEL 20:00 row
4,637
Meters
20:00.0
Time
2:09.3
Pace
282
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 20 |
| Drag Factor | 101 |
July 21, 2021 13:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,637 | 2:09.3 | 162 | 856 | 20 |
| 4:00.0 | 918 | 2:10.7 | 157 | 839 | 20 |
| 8:00.0 | 922 | 2:10.1 | 159 | 846 | 21 |
| 12:00.0 | 932 | 2:08.7 | 164 | 864 | 21 |
| 16:00.0 | 930 | 2:09.0 | 163 | 860 | 21 |
| 20:00.0 | 935 | 2:08.3 | 166 | 869 | 21 |