Nicolas GARNIEL 20:00 row
4,539
Meters
20:00.0
Time
2:12.1
Pace
271
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 20 |
| Drag Factor | 109 |
March 29, 2022 11:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,539 | 2:12.1 | 152 | 821 | 20 |
| 4:00.0 | 898 | 2:13.6 | 147 | 804 | 21 |
| 8:00.0 | 903 | 2:12.8 | 149 | 813 | 20 |
| 12:00.0 | 907 | 2:12.3 | 151 | 820 | 21 |
| 16:00.0 | 909 | 2:12.0 | 152 | 823 | 20 |
| 20:00.0 | 922 | 2:10.1 | 159 | 846 | 21 |