Nicolas GARNIEL 30:00 row
6,773
Meters
30:00.0
Time
2:12.8
Pace
404
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 20 |
| Drag Factor | 105 |
April 08, 2022 08:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,773 | 2:12.8 | 149 | 808 | 404 | 20 |
| 6:00.0 | 1,327 | 2:15.6 | 140 | 780 | 78 | 20 |
| 12:00.0 | 1,337 | 2:14.6 | 143 | 790 | 79 | 20 |
| 18:00.0 | 1,357 | 2:12.6 | 150 | 810 | 81 | 20 |
| 24:00.0 | 1,374 | 2:11.0 | 156 | 830 | 83 | 20 |
| 30:00.0 | 1,377 | 2:10.7 | 157 | 830 | 83 | 21 |