Nicolas GARNIEL 30:00 row
6,948
Meters
30:00.0
Time
2:09.5
Pace
425
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 20 |
| Drag Factor | 107 |
April 28, 2022 16:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,948 | 2:09.5 | 161 | 854 | 20 |
| 6:00.0 | 1,369 | 2:11.4 | 154 | 829 | 20 |
| 12:00.0 | 1,390 | 2:09.4 | 161 | 854 | 20 |
| 18:00.0 | 1,396 | 2:08.9 | 163 | 861 | 20 |
| 24:00.0 | 1,395 | 2:09.0 | 163 | 860 | 20 |
| 30:00.0 | 1,397 | 2:08.8 | 164 | 863 | 21 |