Nicolas GARNIEL 45:00 row
10,445
Meters
45:00.0
Time
2:09.2
Pace
641
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 20 |
| Drag Factor | 107 |
May 18, 2022 08:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,445 | 2:09.2 | 162 | 854 | 641 | 20 |
| 9:00.0 | 2,047 | 2:11.9 | 153 | 820 | 123 | 20 |
| 18:00.0 | 2,087 | 2:09.3 | 162 | 853 | 128 | 20 |
| 27:00.0 | 2,101 | 2:08.5 | 165 | 866 | 130 | 20 |
| 36:00.0 | 2,098 | 2:08.6 | 164 | 860 | 129 | 20 |
| 45:00.0 | 2,112 | 2:07.8 | 168 | 873 | 131 | 20 |