Nicolas GARNIEL 15:00 row
3,467
Meters
15:00.0
Time
2:09.7
Pace
211
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 26 |
| Drag Factor | 104 |
June 19, 2022 17:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,467 | 2:09.7 | 160 | 850 | 26 |
| 3:00.0 | 727 | 2:03.7 | 184 | 934 | 28 |
| 6:00.0 | 694 | 2:09.6 | 160 | 852 | 28 |
| 9:00.0 | 685 | 2:11.3 | 154 | 831 | 29 |
| 12:00.0 | 656 | 2:17.1 | 136 | 766 | 24 |
| 15:00.0 | 706 | 2:07.4 | 169 | 881 | 22 |