Nicolas GARNIEL 45:00 row
10,569
Meters
45:00.0
Time
2:07.7
Pace
655
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 20 |
| Drag Factor | 107 |
July 08, 2022 08:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,569 | 2:07.7 | 168 | 878 | 20 |
| 9:00.0 | 2,084 | 2:09.5 | 161 | 853 | 20 |
| 18:00.0 | 2,108 | 2:08.0 | 167 | 873 | 20 |
| 27:00.0 | 2,124 | 2:07.1 | 170 | 886 | 20 |
| 36:00.0 | 2,122 | 2:07.2 | 170 | 884 | 20 |
| 45:00.0 | 2,131 | 2:06.7 | 172 | 892 | 20 |