Nicolas GARNIEL 30:00 row
6,940
Meters
30:00.0
Time
2:09.6
Pace
423
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 20 |
| Drag Factor | 104 |
September 12, 2022 16:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,940 | 2:09.6 | 160 | 852 | 20 |
| 6:00.0 | 1,370 | 2:11.3 | 154 | 831 | 20 |
| 12:00.0 | 1,384 | 2:10.0 | 159 | 847 | 20 |
| 18:00.0 | 1,392 | 2:09.3 | 162 | 857 | 21 |
| 24:00.0 | 1,394 | 2:09.1 | 163 | 859 | 21 |
| 30:00.0 | 1,400 | 2:08.5 | 165 | 866 | 21 |