Nicolas GARNIEL 5:00 row
1,149
Meters
5:00.0
Time
2:10.5
Pace
68
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 21 |
| Drag Factor | 105 |
November 15, 2022 16:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,149 | 2:10.5 | 157 | 841 | 21 |
| 1:00.0 | 226 | 2:12.7 | 150 | 814 | 22 |
| 2:00.0 | 229 | 2:11.0 | 156 | 835 | 20 |
| 3:00.0 | 230 | 2:10.4 | 158 | 842 | 21 |
| 4:00.0 | 232 | 2:09.3 | 162 | 857 | 21 |
| 5:00.0 | 233 | 2:08.7 | 164 | 864 | 21 |