Nicolas GARNIEL 5:04 row
1,169
Meters
5:04.0
Time
2:10.0
Pace
71
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 14 |
| Drag Factor | 132 |
December 24, 2022 11:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.0 | 1,169 | 2:10.0 | 159 | 847 | 14 |
| 5:00.0 | 1,158 | 2:09.5 | 161 | 854 | 15 |
| 5:04.0 | 11 | 3:01.8 | 58 | 500 |