Nicolas GARNIEL 10:04 row
2,283
Meters
10:04.3
Time
2:12.3
Pace
136
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 19 |
| Drag Factor | 113 |
March 26, 2023 15:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:04.3 | 2,283 | 2:12.3 | 151 | 819 | 19 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 800 | 20 |
| 10:00.0 | 1,153 | 2:10.0 | 159 | 847 | 20 |
| 10:04.3 | 12 | 2:59.1 | 61 | 509 |