Nicolas GARNIEL 25:00 row
5,704
Meters
25:00.0
Time
2:11.4
Pace
344
Calories
95
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 20 |
| Drag Factor | 111 |
March 28, 2023 11:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,704 | 2:11.4 | 154 | 829 | 20 | 95 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 814 | 20 | 72 |
| 10:00.0 | 1,134 | 2:12.2 | 151 | 820 | 20 | 90 |
| 15:00.0 | 1,140 | 2:11.5 | 154 | 828 | 21 | 112 |
| 20:00.0 | 1,149 | 2:10.5 | 157 | 841 | 21 | 104 |
| 25:00.0 | 1,152 | 2:10.2 | 159 | 845 | 21 | 97 |