Nicolas GARNIEL 5x3:30/1:30r row
4,352
Meters
17:30.0
Time
2:00.6
Pace
284
Calories
123
Heart Rate
| Rest Distance | 1,843 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 6,195 |
| Overall Time | 25:00.0 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 27 |
| Drag Factor | 127 |
March 28, 2023 12:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:30.0 | 4,352 | 2:00.6 | 199 | 986 | 27 | 123 |
| 3:30.0 | 871 | 2:00.5 | 200 | 987 | 28 | 134 |
| 3:30.0 | 865 | 2:01.3 | 196 | 973 | 26 | 136 |
| 3:30.0 | 866 | 2:01.2 | 196 | 975 | 27 | 140 |
| 3:30.0 | 873 | 2:00.2 | 201 | 992 | 27 | 141 |
| 3:30.0 | 877 | 1:59.7 | 204 | 1001 | 28 | 148 |
| r1,843 |