Nicolas GARNIEL 30:00 row
6,932
Meters
30:00.0
Time
2:09.8
Pace
423
Calories
120
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 20 |
| Drag Factor | 109 |
March 30, 2023 16:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,932 | 2:09.8 | 160 | 850 | 20 | 120 |
| 6:00.0 | 1,372 | 2:11.1 | 155 | 833 | 20 | 106 |
| 12:00.0 | 1,383 | 2:10.1 | 159 | 846 | 21 | 114 |
| 18:00.0 | 1,389 | 2:09.5 | 161 | 853 | 21 | 124 |
| 24:00.0 | 1,393 | 2:09.2 | 162 | 858 | 21 | 130 |
| 30:00.0 | 1,396 | 2:08.9 | 163 | 861 | 21 | 130 |