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Nicolas GARNIEL 18x1:00/0:30r row

4,525

Meters

18:00.0

Time

1:59.3

Pace

299

Calories

Rest Distance1,584
Rest Time9:00.0
Overall Distance6,109
Overall Time27:00.0
Average Watts206
Calories Per Hour1008
Stroke Rate30
Drag Factor109

March 30, 2023 17:22:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Intervals

Time Meters Pace Watts Cal/Hr S/M
18:00.0 4,525 1:59.3 206 1008 30
1:00.0 261 1:54.9 230 1093 32
1:00.0 260 1:55.3 228 1084 32
1:00.0 261 1:54.9 230 1093 32
1:00.0 257 1:56.7 220 1057 30
1:00.0 259 1:55.8 225 1075 31
1:00.0 257 1:56.7 220 1057 31
1:00.0 257 1:56.7 220 1057 31
1:00.0 259 1:55.8 225 1075 32
1:00.0 260 1:55.3 228 1084 31
1:00.0 260 1:55.3 228 1084 31
1:00.0 259 1:55.8 225 1075 31
1:00.0 262 1:54.5 233 1102 32
1:00.0 262 1:54.5 233 1102 32
1:00.0 264 1:53.6 239 1120 34
1:00.0 270 1:51.1 255 1178 36
1:00.0 159 3:08.6 52 479 20
1:00.0 227 2:12.1 152 821 21
1:00.0 232 2:09.3 162 857 22
r1,584