Nicolas GARNIEL 45:00 row
10,267
Meters
45:00.0
Time
2:11.4
Pace
621
Calories
135
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 20 |
| Drag Factor | 107 |
April 12, 2023 07:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:00.0 | 10,267 | 2:11.4 | 154 | 828 | 621 | 20 | 135 |
| 9:00.0 | 2,015 | 2:13.9 | 145 | 800 | 120 | 20 | 122 |
| 18:00.0 | 2,045 | 2:12.0 | 152 | 820 | 123 | 21 | 129 |
| 27:00.0 | 2,052 | 2:11.5 | 154 | 826 | 124 | 21 | 140 |
| 36:00.0 | 2,062 | 2:10.9 | 156 | 833 | 125 | 21 | 138 |
| 45:00.0 | 2,092 | 2:09.0 | 163 | 860 | 129 | 21 | 149 |