Nicolas GARNIEL 45:00 row
10,352
Meters
45:00.0
Time
2:10.4
Pace
630
Calories
128
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 21 |
| Drag Factor | 105 |
May 13, 2023 14:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,352 | 2:10.4 | 158 | 843 | 21 | 128 |
| 9:00.0 | 2,036 | 2:12.6 | 150 | 816 | 21 | 115 |
| 18:00.0 | 2,073 | 2:10.2 | 158 | 845 | 21 | 131 |
| 27:00.0 | 2,077 | 2:09.9 | 159 | 848 | 21 | 131 |
| 36:00.0 | 2,079 | 2:09.8 | 160 | 849 | 21 | 132 |
| 45:00.0 | 2,088 | 2:09.3 | 162 | 857 | 22 | 135 |