Nicolas GARNIEL 45:00 row
10,409
Meters
45:00.0
Time
2:09.6
Pace
637
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 21 |
| Drag Factor | 105 |
May 25, 2023 18:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,409 | 2:09.6 | 160 | 849 | 637 | 21 |
| 9:00.0 | 2,052 | 2:11.5 | 154 | 826 | 124 | 21 |
| 18:00.0 | 2,081 | 2:09.7 | 160 | 846 | 127 | 21 |
| 27:00.0 | 2,086 | 2:09.4 | 161 | 853 | 128 | 21 |
| 36:00.0 | 2,094 | 2:08.9 | 163 | 860 | 129 | 21 |
| 45:00.0 | 2,097 | 2:08.7 | 164 | 860 | 129 | 21 |