Nicolas GARNIEL 45:00 row
10,474
Meters
45:00.0
Time
2:08.8
Pace
646
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 21 |
| Drag Factor | 106 |
May 31, 2023 09:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,474 | 2:08.8 | 163 | 862 | 21 |
| 9:00.0 | 2,058 | 2:11.1 | 155 | 833 | 21 |
| 18:00.0 | 2,098 | 2:08.6 | 164 | 865 | 21 |
| 27:00.0 | 2,100 | 2:08.5 | 165 | 866 | 21 |
| 36:00.0 | 2,101 | 2:08.5 | 165 | 867 | 21 |
| 45:00.0 | 2,118 | 2:07.4 | 169 | 881 | 21 |