Nicolas GARNIEL 45:00 row
10,432
Meters
45:00.0
Time
2:09.4
Pace
640
Calories
133
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 20 |
| Drag Factor | 103 |
June 08, 2023 17:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,432 | 2:09.4 | 161 | 855 | 20 | 133 |
| 9:00.0 | 2,054 | 2:11.4 | 154 | 830 | 20 | 122 |
| 18:00.0 | 2,085 | 2:09.4 | 161 | 854 | 21 | 127 |
| 27:00.0 | 2,096 | 2:08.8 | 164 | 863 | 21 | 133 |
| 36:00.0 | 2,095 | 2:08.8 | 164 | 862 | 21 | 142 |
| 45:00.0 | 2,103 | 2:08.3 | 165 | 869 | 21 | 145 |