Nicolas GARNIEL 45:00 row
10,481
Meters
45:00.0
Time
2:08.8
Pace
645
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 21 |
| Drag Factor | 104 |
June 15, 2023 11:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,481 | 2:08.8 | 164 | 863 | 21 |
| 9:00.0 | 2,074 | 2:10.1 | 159 | 845 | 21 |
| 18:00.0 | 2,092 | 2:09.0 | 163 | 860 | 21 |
| 27:00.0 | 2,095 | 2:08.8 | 164 | 862 | 21 |
| 36:00.0 | 2,105 | 2:08.2 | 166 | 870 | 21 |
| 45:00.0 | 2,114 | 2:07.7 | 168 | 878 | 21 |