Nicolas GARNIEL 45:00 row
10,490
Meters
45:00.0
Time
2:08.6
Pace
646
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 20 |
| Drag Factor | 105 |
June 22, 2023 08:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,490 | 2:08.6 | 164 | 861 | 646 | 20 |
| 9:00.0 | 2,052 | 2:11.5 | 154 | 826 | 124 | 20 |
| 18:00.0 | 2,099 | 2:08.6 | 164 | 860 | 129 | 21 |
| 27:00.0 | 2,111 | 2:07.9 | 167 | 873 | 131 | 20 |
| 36:00.0 | 2,107 | 2:08.1 | 166 | 866 | 130 | 21 |
| 45:00.0 | 2,122 | 2:07.2 | 170 | 880 | 132 | 21 |