Nicolas GARNIEL 45:00 row
10,481
Meters
45:00.0
Time
2:08.8
Pace
644
Calories
126
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 20 |
| Drag Factor | 104 |
July 04, 2023 17:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,481 | 2:08.8 | 164 | 863 | 20 | 126 |
| 9:00.0 | 2,075 | 2:10.1 | 159 | 846 | 20 | 112 |
| 18:00.0 | 2,096 | 2:08.8 | 164 | 863 | 20 | 119 |
| 27:00.0 | 2,100 | 2:08.5 | 165 | 866 | 20 | 130 |
| 36:00.0 | 2,098 | 2:08.6 | 164 | 865 | 21 | 130 |
| 45:00.0 | 2,112 | 2:07.8 | 168 | 876 | 21 | 141 |