Nicolas GARNIEL 43:16 row
10,018
Meters
43:16.6
Time
2:09.5
Pace
565
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 15 |
| Drag Factor | 123 |
August 22, 2023 11:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:16.6 | 10,018 | 2:09.5 | 161 | 853 | 15 |
| 5:00.0 | 1,160 | 2:09.3 | 162 | 857 | 16 |
| 10:00.0 | 1,164 | 2:08.8 | 164 | 862 | 16 |
| 15:00.0 | 1,164 | 2:08.8 | 164 | 862 | 16 |
| 20:00.0 | 1,159 | 2:09.4 | 161 | 855 | 16 |
| 25:00.0 | 1,154 | 2:09.9 | 159 | 848 | 16 |
| 30:00.0 | 1,154 | 2:09.9 | 159 | 848 | 16 |
| 35:00.0 | 1,157 | 2:09.6 | 161 | 852 | 16 |
| 40:00.0 | 1,155 | 2:09.8 | 160 | 849 | 16 |
| 43:16.6 | 751 | 2:10.8 | 156 | 837 | 16 |