Nicolas GARNIEL 30:00 row
6,853
Meters
30:00.0
Time
2:11.3
Pace
413
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 20 |
| Drag Factor | 102 |
September 19, 2023 09:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,853 | 2:11.3 | 155 | 831 | 20 |
| 6:00.0 | 1,371 | 2:11.2 | 155 | 832 | 20 |
| 12:00.0 | 1,369 | 2:11.4 | 154 | 829 | 20 |
| 18:00.0 | 1,371 | 2:11.2 | 155 | 832 | 21 |
| 24:00.0 | 1,360 | 2:12.3 | 151 | 819 | 21 |
| 30:00.0 | 1,383 | 2:10.1 | 159 | 846 | 21 |