Nicolas GARNIEL 15:05 row
3,483
Meters
15:05.0
Time
2:09.9
Pace
212
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 20 |
| Drag Factor | 100 |
November 04, 2023 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.0 | 3,483 | 2:09.9 | 160 | 849 | 20 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 819 | 21 |
| 10:00.0 | 1,155 | 2:09.8 | 160 | 849 | 21 |
| 15:00.0 | 1,178 | 2:07.3 | 170 | 883 | 21 |
| 15:05.0 | 18 | 2:18.8 | 131 | 749 | 12 |