Nicolas GARNIEL 15:05 row
3,483
Meters
15:05.0
Time
2:09.9
Pace
212
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 20 |
| Drag Factor | 100 |
November 04, 2023 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:05.0 | 3,483 | 2:09.9 | 160 | 843 | 212 | 20 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 21 |
| 10:00.0 | 1,155 | 2:09.8 | 160 | 840 | 70 | 21 |
| 15:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 21 |
| 15:05.0 | 18 | 2:18.8 | 131 | 720 | 1 | 12 |