Nicolas GARNIEL 12:04 row
2,816
Meters
12:04.6
Time
2:08.6
Pace
173
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 20 |
| Drag Factor | 104 |
November 10, 2023 09:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:04.6 | 2,816 | 2:08.6 | 164 | 865 | 20 |
| 5:00.0 | 1,158 | 2:09.5 | 161 | 854 | 21 |
| 10:00.0 | 1,168 | 2:08.4 | 165 | 868 | 20 |
| 12:04.6 | 491 | 2:06.8 | 171 | 889 | 21 |