Nicolas GARNIEL 25:00 row
5,828
Meters
25:00.0
Time
2:08.6
Pace
357
Calories
117
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 21 |
| Drag Factor | 104 |
December 08, 2023 18:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,828 | 2:08.6 | 164 | 865 | 21 | 117 |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 851 | 21 | 101 |
| 10:00.0 | 1,164 | 2:08.8 | 164 | 862 | 21 | 114 |
| 15:00.0 | 1,167 | 2:08.5 | 165 | 867 | 21 | 120 |
| 20:00.0 | 1,169 | 2:08.3 | 166 | 870 | 21 | 124 |
| 25:00.0 | 1,173 | 2:07.8 | 167 | 876 | 21 | 126 |