Nicolas GARNIEL 20:03 row
4,668
Meters
20:03.2
Time
2:08.8
Pace
285
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 20 |
| Drag Factor | 103 |
January 02, 2024 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.2 | 4,668 | 2:08.8 | 164 | 862 | 20 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 839 | 20 |
| 10:00.0 | 1,156 | 2:09.7 | 160 | 851 | 20 |
| 15:00.0 | 1,170 | 2:08.2 | 166 | 871 | 21 |
| 20:00.0 | 1,184 | 2:06.6 | 172 | 892 | 22 |
| 20:03.2 | 12 | 2:13.3 | 148 | 808 | 19 |