Nicolas GARNIEL 12:03 row
2,802
Meters
12:03.4
Time
2:09.0
Pace
171
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 20 |
| Drag Factor | 107 |
January 23, 2024 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:03.4 | 2,802 | 2:09.0 | 163 | 859 | 20 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 849 | 20 |
| 10:00.0 | 1,157 | 2:09.6 | 161 | 852 | 21 |
| 12:03.4 | 490 | 2:05.9 | 175 | 903 | 23 |