Nicolas GARNIEL 20:02 row
4,602
Meters
20:02.6
Time
2:10.6
Pace
279
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 20 |
| Drag Factor | 106 |
February 06, 2024 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:02.6 | 4,602 | 2:10.6 | 157 | 840 | 20 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 819 | 20 |
| 10:00.0 | 1,141 | 2:11.4 | 154 | 830 | 20 |
| 15:00.0 | 1,150 | 2:10.4 | 158 | 842 | 20 |
| 20:00.0 | 1,169 | 2:08.3 | 166 | 870 | 21 |
| 20:02.6 | 9 | 2:24.4 | 116 | 699 |