Nicolas GARNIEL 15:00 row
3,492
Meters
15:00.0
Time
2:08.8
Pace
213
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 20 |
| Drag Factor | 107 |
February 18, 2024 10:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,492 | 2:08.8 | 164 | 862 | 20 |
| 3:00.0 | 688 | 2:10.8 | 156 | 838 | 20 |
| 6:00.0 | 689 | 2:10.6 | 157 | 840 | 20 |
| 9:00.0 | 697 | 2:09.1 | 163 | 859 | 20 |
| 12:00.0 | 706 | 2:07.4 | 169 | 881 | 21 |
| 15:00.0 | 712 | 2:06.4 | 173 | 896 | 21 |