Nicolas GARNIEL 45:00 row
10,528
Meters
45:00.0
Time
2:08.2
Pace
651
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 21 |
| Drag Factor | 106 |
February 21, 2024 12:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,528 | 2:08.2 | 166 | 871 | 21 |
| 9:00.0 | 2,085 | 2:09.4 | 161 | 854 | 21 |
| 18:00.0 | 2,110 | 2:07.9 | 167 | 874 | 21 |
| 27:00.0 | 2,113 | 2:07.7 | 168 | 877 | 21 |
| 36:00.0 | 2,106 | 2:08.2 | 166 | 871 | 21 |
| 45:00.0 | 2,114 | 2:07.7 | 168 | 878 | 22 |