Nicolas GARNIEL 45:00 row
10,594
Meters
45:00.0
Time
2:07.4
Pace
659
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 19 |
| Drag Factor | 104 |
May 28, 2024 17:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,594 | 2:07.4 | 169 | 878 | 659 | 19 |
| 9:00.0 | 2,097 | 2:08.7 | 164 | 860 | 129 | 19 |
| 18:00.0 | 2,111 | 2:07.9 | 167 | 873 | 131 | 20 |
| 27:00.0 | 2,114 | 2:07.7 | 168 | 873 | 131 | 20 |
| 36:00.0 | 2,134 | 2:06.5 | 173 | 893 | 134 | 20 |
| 45:00.0 | 2,137 | 2:06.3 | 174 | 893 | 134 | 20 |