Nicolas GARNIEL 22:03 row
5,308
Meters
22:03.7
Time
2:04.6
Pace
338
Calories
148
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 26 |
| Drag Factor | 100 |
June 02, 2024 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:03.7 | 5,308 | 2:04.6 | 181 | 921 | 26 | 148 |
| 5:00.0 | 1,203 | 2:04.6 | 181 | 921 | 26 | 110 |
| 10:00.0 | 1,243 | 2:00.6 | 199 | 985 | 26 | 152 |
| 15:00.0 | 1,173 | 2:07.8 | 167 | 876 | 26 | 157 |
| 20:00.0 | 1,141 | 2:11.4 | 154 | 830 | 27 | 156 |
| 22:03.7 | 549 | 1:52.6 | 245 | 1142 | 32 | 165 |