Nicolas GARNIEL 5:03 row
1,145
Meters
5:03.4
Time
2:12.4
Pace
68
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 20 |
| Drag Factor | 100 |
June 02, 2024 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:03.4 | 1,145 | 2:12.4 | 150 | 817 | 20 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 820 | 21 |
| 5:03.4 | 11 | 2:34.5 | 95 | 626 |