Nicolas GARNIEL 25:00 row
5,793
Meters
25:00.0
Time
2:09.4
Pace
354
Calories
126
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 20 |
| Drag Factor | 109 |
December 12, 2024 09:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,793 | 2:09.4 | 161 | 855 | 20 | 126 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 839 | 20 | 110 |
| 10:00.0 | 1,151 | 2:10.3 | 158 | 844 | 20 | 123 |
| 15:00.0 | 1,154 | 2:09.9 | 159 | 848 | 20 | 125 |
| 20:00.0 | 1,165 | 2:08.7 | 164 | 864 | 20 | 133 |
| 25:00.0 | 1,176 | 2:07.5 | 169 | 880 | 20 | 139 |