Nicolas GARNIEL 20:02 row
4,466
Meters
20:02.6
Time
2:14.6
Pace
263
Calories
138
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 26 |
| Drag Factor | 113 |
December 12, 2024 10:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:02.6 | 4,466 | 2:14.6 | 143 | 793 | 26 | 138 |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 848 | 28 | 136 |
| 10:00.0 | 1,112 | 2:14.8 | 143 | 790 | 28 | 140 |
| 15:00.0 | 1,095 | 2:16.9 | 136 | 768 | 28 | 145 |
| 20:00.0 | 1,097 | 2:16.7 | 137 | 771 | 21 | 135 |
| 20:02.6 | 8 | 2:42.5 | 82 | 580 | 135 |