Nicolas GARNIEL 25:00 row
5,824
Meters
25:00.0
Time
2:08.7
Pace
358
Calories
121
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 20 |
| Drag Factor | 108 |
December 15, 2024 17:07:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:00.0 | 5,824 | 2:08.7 | 164 | 864 | 358 | 20 | 121 |
| 5:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 20 | 111 |
| 10:00.0 | 1,166 | 2:08.6 | 164 | 865 | 72 | 20 | 119 |
| 15:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 20 | 121 |
| 20:00.0 | 1,169 | 2:08.3 | 166 | 870 | 72 | 20 | 127 |
| 25:00.0 | 1,171 | 2:08.0 | 167 | 873 | 72 | 20 | 131 |